SENIOR gymskills-Team gym

For Senior Gymskills:  7 to 12 years

This program is for gymnasts who progress from our Junior Squad Gymnastics to a skill development program.
This is a great development program for girls  who are interested in having fun and learning proper techniques and refining gymnastics skills.

Senior Gymskills is a program to focus gymnast towards competitive levels gymnastics. All gymnasts will develop sound gymnastics skills from handstands, cartwheels-round offs and PRE level gymnastics requirements.

Each week the gymnast will have experienced coaches who will take them through a range of development skills. These coaches will assess gymnasts on performance throughout the term.

Grading day is attended every term with placements into our competitive stream for those wishing to pursue this sport in the future. 

For those who do not wish to continue into competitive gymnastics will be placed into our talent squads to continue learning skills from aerials, walkovers, limbas and dominant movement patterns for all gymnastics areas.

All apparatus are included in each rotation BARS, BEAM, FLOOR and VAULT.




Advance have recreational and competitive team gym program for 2020

Team gym is a program for teams of 6-12 members and three apparatus, a Floor routine with synchronous gymnastics dance moves and gymnastics elements, Single Mini-Trampoline and Tumbling – all performed to music. Single Mini-Trampoline and Tumbling are performed in “a stream” where one competitor comes after another. TeamGym is an exciting and audience friendly competition. TeamGym is growing in Australia, with strong teams of teenagers and young adults pitting their skills and teamwork against other teams. The Australian TeamGym program has been developed for teams of gymnasts, with performances on 3 different apparatus.


The program is split into following divisions:

     1. Novice: Entry Foundation Skills Level
     2. Intermediate:Entry Extension Skills Level
     3. Advanced:Medium – High Skill Level, Introduction of Team Round

Appeals to a diverse range of participants (ages, skill levels and abilities  and Allows new gymnasts to start with peers of same age regardless of ability.

Another program on offer is



Performance Gymnastics provides groups of gymnasts the opportunity to showcase their gymnastics skills using any style and combination of gymnastics and dance. Skills are artfully arranged with or without music and using any large or hand held apparatus or no equipment at all. Ages 12 to infinity.